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Hi, I'm Sarah.
I believe WALKING transforms and heals lives.
A simple fitness walking routine saved my life!
* I shed > 90lbs
* Regained my confidence
* Brought back my inner athlete
* Designed my life around my purpose
I would LOVE to be your Personal Walking Buddy!
Together, let's navigate toward a healthier, happier YOU.
What do you say, are you ready for happy health?
Programs
Solo - TED Walk Experience
Step in Confidence
Boost your self-image with this guide you can walk with to loving your body.
8 Weeks
Walk 2 Be Fit
For the next 8 weeks, let's get moving together with my 8 week home workout guide.
16 Weeks
Weight-loss Walkshop
This 16-week walkshop takes you step-by-step through a tailored program designed to aid in weight loss.
WHAT PEOPLE ARE SAYING
Athlete. Runner.
Sarah has always trained me as an athlete. Even when I didn't feel like it at all.
Power in the Park
The accountability is truly amazing. We all showed up and worked out. We became a Family. This is the healthiest I have been in a long time.
Walk 2 Be Fit
I have loved the different ideas to help me stay active. These exercises keep me feeling strong and healthy.
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